A 19 mile circular route to explore the Roding Valley, the South of Newham along the Thames to Trinity Buoy Wharf. Return along the Lea Valley and through the Olympic Park. Suitable for all bike styles and rider abilities. Children must be accompanied by an adult. We use mainly minor roads, cycle paths and parks. The rides are sociable and gently paced, so no-one should feel any pressure to keep up. This should be a pleasant way to spend a Sunday afternoon. There are cafes enroute, but you are welcome to bring your own refreshments, as required.
Please ensure your bike has well inflated tyres and brakes that work. The more you ride the easier it becomes, so do think about getting that bike out and joining us. We welcome novices and those returning to cycling after a break. To reserve a place use the RSVP button below.